This year is the 50th anniversary of America’s Greatest Heart Run & Walk. On Friday March 1st is the Heart Expo at Utica University Clark Athletic Center. Vendors and health experts will be on hand to talk about all things heart health and prevention.

A popular stop is the blood pressure check station with MVHS. Also back this year is the radiothon and treadmill challenge. We will be set up at the heart expo, stop by our booth to enter to win a free membership to the Mill Family Fitness Center.

Then, on Saturday March 2nd is the big Heart Run & Walk at Utica University. Join a team and help spread awareness about women’s heart health. If you can’t make it to the event, but would still like to help, donations can be made online.

New York Sash is a proud supporter & sponsor of this event!

Spring is the time to start thinking about home projects and where better to get inspired then the CNY Home & Garden show. Taking place March 15th-17th vendors in the home improvement and landscaping industry will be there presenting all of their products and services that will help you get your home looking it’s best!

Plus, enjoy a variety of free seminars throughout the weekend and new this year, the landscaping design challenge. Watch as four local landscaping companies go head to head and showcase their landscaping designs and expertise.

We will be there, so make sure to stop by our booth & say hi!

Same great event, new location! The Big East Camping & Outdoor Sports Show is back on March 23rd-24th at Accelerate Sports in Whitesboro. If you are an outdoor sports enthusiast, you don’t want to miss this event!

This event features camping, hiking, fishing, hunting and boating vendors. The show also features a variety of outdoor sport exhibits such as charters, boat and R.V dealers, archery ranges, sporting organizations and many more!

Plus, enjoy a variety of free seminars with hiking and fishing experts. New this year, The Big Foot Experience with Mike Familant, Live Searchin’ America Tour. There is sure to be something for everyone!

We will be participating in this event, so make sure to stop on by!

The Notre Dame NJROTC team is headed to Nationals! This April they will be taking on the best 25 drill teams from around the country at the National Navy NJROTC Academic, Physical Fitness and Drill Championship in Florida.

Support the NJROTC team by purchasing a ticket for their backyard extravaganza raffle. For just $10 a ticket you can be entered to win some awesome prizes. Drawing takes place April 1st! Your ticket purchase will support their trip to Nationals.